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Country of Origin: California
Almonds are one of the most popular superfoods in the United States. These healthy snacks can be a mix of nuts, whole milk, or cake mixes. Raw almonds have a distinctive taste of raw almonds, but they can also be eaten right away! California is a producer of 83 percent of the world's almonds, these almonds have a distinctive taste with a blend of sweet, bitter and savory in one bite.
Benefits of almonds:
- Rich in nutrients
- Contains high vitamin E
- Control blood sugar
- Good for weight loss
Recommended uses: healthy nuts This one favorite has many ways to consume, including: can be eaten directly, According to some literature in optimizing its properties, the recommended daily consumption of almonds is about 1 ounce (28 grams) or 4 per routine. day. can increase brain activity and memory. If you have high cholesterol, stomach pain, bad breath, and indigestion, increase the number of almonds to 20-30 grains a day.
Almonds are a healthy prebiotic food
Nutrition: Almonds have a variety of nutritional content, including carbohydrates, fats, protein, vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), choline, vitamin E, vitamin K, magnesium, iron, calcium, manganese, phosphorus, potassium, sodium, zinc, and contain lots of fiber so it is good for digestion.
- Can be stored at ordinary room temperature, avoid exposure to direct sunlight
Expired : December 2023